- Monday -- Cycle & Strength
- Tuesday -- Bootcamp
- Wednesday -- Interval Training
- Thursday -- OFF
- Friday -- Pilates
- Saturday -- Ultimate Conditioning
- Sunday -- OFF
I'm working out hard enough to be sore every day, some days I'm even hurting in places I didn't know I had. But the results are worth the pain. I am definitely stronger. Lily is easier to lift and carry, especially upstairs. I have more stamina, and I'm sleeping better at night.
None of this is easy, but it becoming more fun.