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Monday, April 22, 2013

Upping the Ante Yet Again

I've progressed to four days of weekly exercise and this week, I hope to take it to five. If all goes according to plan, my week will look like this:

  • Monday -- Cycle & Strength
  • Tuesday -- Bootcamp
  • Wednesday -- Interval Training
  • Thursday -- OFF
  • Friday -- Pilates
  • Saturday -- Ultimate Conditioning
  • Sunday -- OFF

I'm working out hard enough to be sore every day, some days I'm even hurting in places I didn't know I had. But the results are worth the pain. I am definitely stronger. Lily is easier to lift and carry, especially upstairs. I have more stamina, and I'm sleeping better at night.

None of this is easy, but it becoming more fun.

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