Upping the Ante Yet Again

I've progressed to four days of weekly exercise and this week, I hope to take it to five. If all goes according to plan, my week will look like this:

• Monday -- Cycle & Strength
• Tuesday -- Bootcamp
• Wednesday -- Interval Training
• Thursday -- OFF
• Friday -- Pilates
• Saturday -- Ultimate Conditioning
• Sunday -- OFF

I'm working out hard enough to be sore every day, some days I'm even hurting in places I didn't know I had. But the results are worth the pain. I am definitely stronger. Lily is easier to lift and carry, especially upstairs. I have more stamina, and I'm sleeping better at night.

None of this is easy, but it becoming more fun.